Turmeric – You’ve got to add this supplement to your regimen now!
Turmeric is becoming a widely used supplement offering many amazing benefits for your body, your brain, and your immune system. Many studies are showing that the benefits of Turmeric far exceed our previous expectations. Find out why this supplement that has been used for thousands of years might just be one of the most effective nutritional supplements in existence.
Turmeric is a powerful antioxidant
Turmeric contains an important compound called curcumin. Curcumin is the main active ingredient in Turmeric and it’s this ingredient that gives Turmeric its amazing antioxidant properties. Curmumin has the ability to neutralize free radicals and can even boost your body’s own antioxidant enzymes. You would never be able to consume enough curcumin in your regular diet to get the benefits so it must be consumed as a supplement. Turmeric curcumin is poorly absorbed by the body on its own but you can achieve better absorption if you consume it along with black pepper.
Turmeric is an anti-inflammatory
Chronic inflammation can wreak havoc on your body – causing pain and discomfort. Inflammation also plays a key role in many diseases like heart disease and cancer. It’s important to stay on top of inflammation and do what we can to prevent it from occurring. Turmeric curcumin is a very strong anti-inflammatory and some studies even show it to be as powerful as some anti-inflammatory drugs. Curcumin helps to fight inflammation at the source and can help suppress the molecules in your body that cause inflammation.
Turmeric may help fend off disease
There has been much research done to show that Turmeric Curcumin offers several benefits that may even lower your risk of disease. Turmeric Curcumin has been shown to reverse the effects of heart disease, prevent and possibly even treat cancer, prevent Alzheimer’s disease, and even ease the effects of Arthritis.
Turmeric is great for your skin
As we’ve already mentioned, Turmeric contains antioxidants and anti-inflammatory benefits. These components will also help bring a natural glow and luster to your skin. Turmeric has also shown positive effects in healing scratches or cuts on your skin – helping wounds to heal faster.
Are you ready to give it a try?
For thousands of years, people from all over the world have sworn by the benefits of Turmeric. This amazing supplement’s healing properties can help to improve your immune system, fend off disease, and may even offer cosmetic benefits to your skin. Consider adding this vital supplement to your regiment today! If you have any other questions about the benefits of supplements and vitamins or are wondering what supplements might benefit you – call for a consultation with Dr. Shah today!